Hi, I’m Coach Kesha.

A Wife, Mom of 3, and Lifestyle Blogger.

I'm a Certified Health Coach who takes a holistic approach on how to get your health back on track. I focus on diet and lifestyle changes based on your physical fitness, spirituality, relationships, nutrition patterns, and much more.

I'm a Certified Health Coach who takes a holistic approach on how to get your health back on track. I focus on diet and lifestyle changes based on your physical fitness, spirituality, relationships, nutrition patterns, and much more.

Hi, I’m Coach Kesha.

I'm also a Certified Life Coach that encourages you to take control of your life and find your superpower. I can work with individuals or corporate groups on preventing overwhelm, stress management, creating boundaries, and much more. I have programs for career changes, finances, love/relationships, and spiritual connection.

Team Beachbody Coach

I am also an Independent Team Beachbody Coach who will connect you with the right fitness program and eating plan to fit your lifestyle.
With any of my programs, I am determined to get you results by supporting you and helping you stay committed to your goals.

Please contact me so I can help you reach you goals.

Start your change now.

Sign up for my weekly newsletter.

Each week I'll send you coaching specials, blog posts, and other events I'll

have throughout the year. No spam, I promise.

© 2025 MotherWifeFriend, Inc. All rights reserved.